the
AWAKENED SOMA
retreat
Reclaim your somatic liberation
August 23-28 2025
SON RU, DEIÀ
MALLORCA, SPAIN
SOMATICS | MOVEMENT | EXPLORE | CONNECT
A Transformative Retreat for Embodied Healing
Join us for a nourishing week where we can come together in the beautiful Mallorca, to connect back with our bodies, embrace community & connection & explore the wisdom of our soma.
A journey to remembering the power we hold in our presence, our being, our liberation through the exploration of our amazing bodies.
This 5 days is all about recharging and coming back to nourishing ourselves, through that naturally emerges an invitation of healing through the body. Reminding us that healing, is never about fixing ourselves or being someone else, it is about coming home to the Self, and the peace and love that is innately yours.
You already know and feel your profound power, this is your invitation and permission slip to finally allow that light to shine and in turn, you will liberate others to do the same.
This retreat offers a nurturing environment where every part of you is welcomed and embraced.
Somatic Liberation for Healing & Growth
This experience will help you explore the profound connection between the mind and body and gain a deeper understanding of somatic work.
Through invitational practices, embodied movement, play, informative & educational workshops and compassionate support, you will release stored emotions, expand your nervous system’s capacity, and unlock the power of yourSELF.
This retreat is an invitation to leave behind the pressure of “doing” and rediscover the beauty of simply “being.”
You will walk away with practical tools and tangible practices that can be integrated into your daily life to help you live with more ease, clarity, and connection. Whether you’re seeking to process trauma, deepen your sense of self-awareness, explore & learn the transformative power of somatics or simply just have a nourishing week away, this retreat is guaranteed to meet your needs!
About Susanna
Guided by Susanna Soma, a somatic coach and embodied yoga teacher with experience in trauma informed somatic practices & multi styled yoga for +9 years.
Using somatic knowledge to support you on your journey, she creates spaces where everything is welcomed, no judgment and no expectations, just a loving invitation to bring all of yourself.
“Trauma and our experiences and stored and held within the body, the body keeps the score. Sometimes we can feel we have done everything logically to heal and move forward in our lives, yet the body is living in the past.
What if you could be fully supported on this journey with truly transformative, and tangible practices to work through trauma, stagnant experiences & emotions that are stored in your body. To learn what it actually means to regulate the nervous system, build more capacity to experience your life with unshakable presence.
To be held in ALL that you are, and all that you are experiencing. It doesn’t have to be hard, scary or complicated - instead, it can be playful, freeing and liberating”
Highlights:
Daily Somatic Yoga Exploring both short and long practices that integrate explorative movement, a somatic approach to yoga.
Rewiring through somatic intelligence Learn to regulate your nervous system, expand your window of tolerance, and process emotions stored within the body in a safe and supportive environment.
Informative workshops on the language of the body and magnetism, dive into transformative topics such as:
Bonus sound healing workshop, restorative yin yoga & feminine embodiment.
Meditation, Journaling & self reflection Quiet your mind with guided meditations and reflect on your journey using a thoughtfully designed workbook filled with prompts and practices you can revisit long after the retreat.
Reframing what healing means and the path to radical self acceptance and love
This retreat is focused on being a nourishing experience where everything is an invitation, supportive and compassionate. This is an opportunity to totally pour into yourself in whatever way feels best for you while being totally supported and mindfully guided.
Personalized Support and Community Connection Enjoy the intimacy of small group sessions while also receiving one-on-one guidance tailored to your needs.
Why Join?
This retreat is for anyone longing to reconnect with their body, experience life more fully and embody their aliveness! For those of you that need a deep recharge in the beautiful nature of mallorca, being supported fully and held in whatever your experience and desires are!
Whether you’re on your healing journey, seeking to deepen your self-awareness and self knowledge to hold yourself and others with more power and capacity, or simply craving a space to rest and reset, this retreat offers an opportunity to realign with who you were before the world told you who to be.
Where will the retreat take place?
In Deià, a small coastal village in the Serra de Tramuntana in Mallorca, Spain. You will retreat in a beautiful old monastery dating from the 13th century. Nestled on a mountainside, surrounded by centuries-old olive trees and overlooking the most spectacular views of the Mediterranean sea, you will be captivated by the beauty and breathtaking nature.
What to Expect
The most serene retreat location designed for healing and reflection, with ocean views & peaceful idilic surroundings.
Holistic, trauma-informed practices rooted in compassion and curiosity.
Support from an experienced space holder & tools needed to navigate life with unshakable presence.
A renewed sense of connection to your body, mind, and soul.
A relaxing reset, you will walk away glowing and shining from the inside out
Not to mention delicious daily meals and snacks made by our wonderful chef.
Freedom, Presence & Liberation
